- "Higher for longer" means the Fed intends to keep rates restrictive until inflation sustainably hits 2%.
- Cap rates have expanded 100–150 bps since 2021, reducing asset values even when NOI has grown.
- Billions in low-rate loans originated 2019–2022 are maturing into a much higher-rate environment.
- CMBS and SBA 504 fixed-rate loans are the best tool for locking out rate risk for 10–25 years.
- Assumable CMBS debt at a below-market rate is a competitive advantage when selling a property.
For more than a decade, commercial real estate owners and investors operated in an environment of historically low interest rates. Cheap debt inflated asset values, compressed cap rates, and made almost any deal look serviceable on paper. That era is over. The Federal Reserve's campaign to tame inflation has pushed the federal funds rate to levels not seen since before the 2008 financial crisis, and the central bank has signaled that it does not intend to rush back toward zero.
The phrase "higher for longer" has become the defining macro theme for commercial real estate finance in 2025. Understanding what it actually means — and how to structure around it — is essential for any owner, operator, or investor active in the market today.
What "Higher for Longer" Actually Means
When economists and Fed officials say rates will stay "higher for longer," they are signaling that monetary policy will remain restrictive until inflation is durably back near the 2% target. The implication for commercial real estate is significant: the base rates that underpin mortgage pricing — the 10-year Treasury yield, SOFR, and swap rates — are unlikely to return to pre-2022 levels within a typical five-to-ten-year loan term. Borrowers who are waiting for rates to "come back down" before refinancing may be waiting a long time.
The Valuation Reset
Higher discount rates mean lower present values. For income-producing properties, this translates directly into cap rate expansion — and cap rate expansion, all else equal, means lower property values. A stabilized multifamily asset that traded at a 4.5% cap rate in 2021 might now clear the market at 5.5% to 6.0%, representing a meaningful decline in value even if the net operating income has grown. Owners who purchased or refinanced at peak valuations now face debt that may exceed current market value.
The Refinancing Cliff
Billions of dollars in commercial mortgages originated during the 2019–2022 low-rate environment are approaching maturity. Many of these loans were underwritten at rates in the 3% to 4% range, with debt service coverage ratios that looked comfortable at the time. When those loans come due and owners go to refinance at today's rates — which are 200 to 300 basis points higher — the same NOI can support significantly less debt. Owners may face the choice of paying down principal at refinance, selling, or negotiating a loan modification with their existing lender.
Strategies That Work in This Environment
Lock long-term fixed rates now. CMBS and SBA 504 loans offer fixed rates for 10 to 25 years. Owners who lock today remove rate risk from the equation for a decade or more. If rates do fall, most CMBS loans allow defeasance or yield maintenance payoffs that give borrowers an exit path.
Focus on cash flow, not appreciation. In a higher-rate environment, the underwriting emphasis shifts from cap rate arbitrage to actual debt service coverage. Properties that generate strong, stable cash flow — hotels with healthy RevPAR, multifamily with high occupancy, industrial with long-term leases — can still access capital. Properties dependent on future appreciation or rent growth to service debt will struggle.
Right-size your leverage. The era of 75% to 80% LTV deals is largely over for most asset classes. Lenders are underwriting more conservatively, and maximum loan proceeds have shrunk. Bringing more equity to closing — or accepting a smaller loan — is often the realistic path to closing a transaction today.
Consider assumable debt. CMBS loans are often assumable, meaning a buyer can take over an existing loan at its original fixed rate. In a higher-rate world, assumable debt at a below-market rate is a genuine competitive advantage when selling a property.
The Opportunity Hidden in Dislocation
Higher rates are painful for overleveraged owners, but they create opportunity for well-capitalized buyers and patient operators. Properties that need to trade due to loan maturity pressure or operational distress are coming to market at prices that would have been unthinkable two years ago. Investors with access to capital and the patience to underwrite conservatively are finding some of the best entry points in years.
First Realty Capital structures CMBS and SBA loans for borrowers navigating today's rate environment. Reach out to discuss how to position your next transaction for success at current market rates.
Frequently Asked Questions
What does "higher for longer" mean for commercial real estate borrowers?
It means that benchmark interest rates — the 10-year Treasury, SOFR, and swap rates that commercial mortgage lenders use to price loans — will remain at elevated levels for an extended period rather than returning quickly to pre-2022 lows. For borrowers, this means higher debt service costs, lower loan proceeds (because the same NOI services less debt at a higher rate), and compressed asset valuations due to cap rate expansion.
How do higher interest rates affect commercial real estate values?
Higher rates cause cap rate expansion, which reduces property values. A property generating $1 million in NOI is worth $22.2 million at a 4.5% cap rate, but only $18.2 million at a 5.5% cap rate — a $4 million decline with no change in the underlying income. This repricing has been significant across most commercial asset classes since 2022, particularly office, retail, and multifamily.
Should I lock a fixed rate now or wait for rates to drop?
Most experienced commercial real estate lenders and advisors recommend locking a fixed rate now rather than waiting for rates to decline. The future direction of rates is uncertain, and floating-rate risk is asymmetric — rates can rise further but can only fall so much. CMBS loans (10-year fixed) and SBA 504 loans (20–25 year fixed) allow borrowers to remove rate risk entirely. If rates do fall, most loans offer prepayment mechanisms that allow an exit.
Related reading: Fixed vs. Variable Commercial Mortgage Loans | Converting SBA Loans to CMBS
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